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		<title>GridironFans.com - RAMS News</title>
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		<description>GridironFans.com - RAMS News</description>
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			<title>GridironFans.com - RAMS News</title>
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			<title>Falcons Workout TCU DE Jerry Hughes</title>
			<link>http://gridironfans.com/forums/showthread.php?t=126040</link>
			<pubDate>Sun, 21 Mar 2010 19:45:02 GMT</pubDate>
			<description><![CDATA[An NFL source has told Scout.com that TCU defensive end Jerry Hughes completed his first private workout with the Atlanta Falcons. And in the upcoming weeks he already has visits or workouts scheduled with the Indianapolis Colts, Philadelphia Eagles, Tennessee Titans and the St. Louis Rams. A two-time Mountain West Conference Defensive Player of the Year, Hughes won the Lott Trophy as the nation's top defensive player and the Ted Hendricks Award as the nation's top defensive end in 2009.

Source: Scout.com (http://profootball.scout.com/a.z?s=127&p=9&c=2&cid=955790&nid=4370001&fhn=1)]]></description>
			<content:encoded><![CDATA[An NFL source has told Scout.com that TCU defensive end Jerry Hughes completed his first private workout with the Atlanta Falcons. And in the upcoming weeks he already has visits or workouts scheduled with the Indianapolis Colts, Philadelphia Eagles, Tennessee Titans and the St. Louis Rams. A two-time Mountain West Conference Defensive Player of the Year, Hughes won the Lott Trophy as the nation's top defensive player and the Ted Hendricks Award as the nation's top defensive end in 2009.<br />
<br />
<b>Source:</b> <a href="http://profootball.scout.com/a.z?s=127&amp;p=9&amp;c=2&amp;cid=955790&amp;nid=4370001&amp;fhn=1" target="_blank"><i>Scout.com</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>SteveRobWhatever</dc:creator>
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			<title>Rams To Garner More Interest With Their Second Round Pick Than Their First?</title>
			<link>http://gridironfans.com/forums/showthread.php?t=126009</link>
			<pubDate>Sun, 21 Mar 2010 15:33:48 GMT</pubDate>
			<description>The word out of Rams Park is that the team could end up fielding more phone calls for its first pick in the second round (33rd overall) than the first overall pick in the first round, considering that a whole day will pass between Round One and Round Two for the first time.

Source: Pro Football Weekly (http://www.profootballweekly.com/2010/03/21/carr-addition-doesnt-excite-49ers-fans)</description>
			<content:encoded><![CDATA[The word out of Rams Park is that the team could end up fielding more phone calls for its first pick in the second round (33rd overall) than the first overall pick in the first round, considering that a whole day will pass between Round One and Round Two for the first time.<br />
<br />
<b>Source:</b> <i><a href="http://www.profootballweekly.com/2010/03/21/carr-addition-doesnt-excite-49ers-fans" target="_blank">Pro Football Weekly</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title><![CDATA[Rams Excited About WR Donnie Avery's New Look]]></title>
			<link>http://gridironfans.com/forums/showthread.php?t=126006</link>
			<pubDate>Sun, 21 Mar 2010 15:21:42 GMT</pubDate>
			<description>Pro Football Weekly hears the Rams are excited by the new look being sported by injury-prone WR Donnie Avery. Avery reportedly has added 14 pounds to his frame that will hopefully help to keep him healthier than he has been up to now.

Source: Pro Football Weekly (http://www.profootballweekly.com/2010/03/21/carr-addition-doesnt-excite-49ers-fans)</description>
			<content:encoded><![CDATA[Pro Football Weekly hears the Rams are excited by the new look being sported by injury-prone WR Donnie Avery. Avery reportedly has added 14 pounds to his frame that will hopefully help to keep him healthier than he has been up to now.<br />
<br />
<b>Source:</b> <i><a href="http://www.profootballweekly.com/2010/03/21/carr-addition-doesnt-excite-49ers-fans" target="_blank">Pro Football Weekly</a><br />
</i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent DE Jimmy Wilkerson Expected To Be Cleared To Play By August</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125996</link>
			<pubDate>Sun, 21 Mar 2010 13:50:05 GMT</pubDate>
			<description><![CDATA[Free Agent defensive end Jimmy Wilkerson, 29, spent his first five NFL seasons with Kansas City before coming into his own in Tampa Bay in 2008 and '09. Wilkerson suffered a season-ending knee injury in Game 15 last season and had surgery in January. Rams doctors were said to be impressed with how far along Wilkerson is in his rehab during his visit on Friday and he's expected to be cleared to play by August. 

Source: St. Louis Post-Dispatch (http://www.stltoday.com/stltoday/sports/stories.nsf/rams/story/2C5EC5B089BDC62E862576EC0003853A?OpenDocument)]]></description>
			<content:encoded><![CDATA[Free Agent defensive end Jimmy Wilkerson, 29, spent his first five NFL seasons with Kansas City before coming into his own in Tampa Bay in 2008 and '09. Wilkerson suffered a season-ending knee injury in Game 15 last season and had surgery in January. Rams doctors were said to be impressed with how far along Wilkerson is in his rehab during his visit on Friday and he's expected to be cleared to play by August. <br />
<br />
<b>Source:</b> <i><a href="http://www.stltoday.com/stltoday/sports/stories.nsf/rams/story/2C5EC5B089BDC62E862576EC0003853A?OpenDocument" target="_blank">St. Louis Post-Dispatch</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent RB Willie Parker Leaves The Rams Without A Contract</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125943</link>
			<pubDate>Sat, 20 Mar 2010 19:22:38 GMT</pubDate>
			<description><![CDATA[Free agent running back Willie Parker liked his visit with the Rams. "Willie enjoyed the visit, enjoyed the coaches and the people he met," said Parker's agent, Douglas Hendrickson. "He liked the possibility of teaming up with Steven Jackson in the backfield." Hendrickson will continue to talk with the Rams next week, but Parker came and went without a contract offer from St. Louis. Indications are that the Rams intend to find a strong backup to Jackson in the backfield, it's supposed to be a deep draft at the position, but if the Rams think  highly enough of Parker it puts less pressure on them to select a  running back during the three-day draft April 22-24.

Source: St. Louis Post-Dispatch (http://www.stltoday.com/stltoday/sports/stories.nsf/rams/story/2C5EC5B089BDC62E862576EC0003853A?OpenDocument)]]></description>
			<content:encoded><![CDATA[Free agent running back Willie Parker liked his visit with the Rams. &quot;Willie enjoyed the visit, enjoyed the coaches and the people he met,&quot; said Parker's agent, Douglas Hendrickson. &quot;He liked the possibility of teaming up with Steven Jackson in the backfield.&quot; Hendrickson will continue to talk with the Rams next week, but Parker came and went without a contract offer from St. Louis. Indications are that the Rams intend to find a strong backup to Jackson in the backfield, it's supposed to be a deep draft at the position, but if the Rams think  highly enough of Parker it puts less pressure on them to select a  running back during the three-day draft April 22-24.<br />
<br />
<b>Source:</b> <i><a href="http://www.stltoday.com/stltoday/sports/stories.nsf/rams/story/2C5EC5B089BDC62E862576EC0003853A?OpenDocument" target="_blank">St. Louis Post-Dispatch</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Shahid Khan Makes A Positive Impression Among NFL Owners</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125934</link>
			<pubDate>Sat, 20 Mar 2010 17:21:59 GMT</pubDate>
			<description><![CDATA[Proposed Rams majority owner Shahid Khan has made a positive impression among NFL owners, Khan has been making the rounds. Khan has entered into an agreement to acquire 60 percent of the St. Louis Rams from Chip Rosenbloom and Lucia Rodriguez. The deal is still pending approval by other NFL owners and they are not expected to vote on Khan's bid until the May owner's meetings.

Source: St. Louis Post-Dispatch (http://www.stltoday.com/stltoday/sports/columnists.nsf/berniemiklasz/story/4E85573DDBDDB5C4862576EC0008AEE2?OpenDocument)]]></description>
			<content:encoded><![CDATA[Proposed Rams majority owner Shahid Khan has made a positive impression among NFL owners, Khan has been making the rounds. Khan has entered into an agreement to acquire 60 percent of the St. Louis Rams from Chip Rosenbloom and Lucia Rodriguez. The deal is still pending approval by other NFL owners and they are not expected to vote on Khan's bid until the May owner's meetings.<br />
<br />
<b>Source:</b> <i><a href="http://www.stltoday.com/stltoday/sports/columnists.nsf/berniemiklasz/story/4E85573DDBDDB5C4862576EC0008AEE2?OpenDocument" target="_blank">St. Louis Post-Dispatch</a><br />
</i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Rams Re-Sign LB David Vabora To A One-Year Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125892</link>
			<pubDate>Sat, 20 Mar 2010 01:54:50 GMT</pubDate>
			<description><![CDATA[The Rams have re-signed linebacker David Vobora to a one-year contract on Friday, according to Jim Thomas on Twitter. Vabora was arguably the Rams' best run-defending linebacker and looks to have a concrete job next season. The team may bring in some competition, but Vobora should be a factor once again.

Source: RotoTimes.com (http://rototimes.com/nfl/player.php?tqid=7386)]]></description>
			<content:encoded><![CDATA[The Rams have re-signed linebacker David Vobora to a one-year contract on Friday, according to Jim Thomas on Twitter. Vabora was arguably the Rams' best run-defending linebacker and looks to have a concrete job next season. The team may bring in some competition, but Vobora should be a factor once again.<br />
<br />
<b>Source:</b> <i><a href="http://rototimes.com/nfl/player.php?tqid=7386" target="_blank">RotoTimes.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Rams Meets With Oklahoma QB Sam Bradford In Florida</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125812</link>
			<pubDate>Fri, 19 Mar 2010 01:26:02 GMT</pubDate>
			<description><![CDATA[League sources told Post-Dispatch columnist Bryan Burwell that general manager Billy Devaney and offensive coordinator Pat Shurmur of the Rams took a trip to Florida earlier this week to meet with Oklahoma quarterback Sam Bradford. Bradford has been training and rehabbing in Pensacola. Devaney and Shurmur sat down with Bradford, talked football, and they also met with Dr. James Andrews, who performed the surgery on Bradford's throwing shoulder.

Source: St. Louis Post-Dispatch (http://interact.stltoday.com/blogzone/around-the-horns/around-the-horns/2010/03/st-louis-rams-meet-with-bradford-in-florida/)]]></description>
			<content:encoded><![CDATA[League sources told Post-Dispatch columnist Bryan Burwell that general manager Billy Devaney and offensive coordinator Pat Shurmur of the Rams took a trip to Florida earlier this week to meet with Oklahoma quarterback Sam Bradford. Bradford has been training and rehabbing in Pensacola. Devaney and Shurmur sat down with Bradford, talked football, and they also met with Dr. James Andrews, who performed the surgery on Bradford's throwing shoulder.<br />
<b><br />
Source:</b> <i><a href="http://interact.stltoday.com/blogzone/around-the-horns/around-the-horns/2010/03/st-louis-rams-meet-with-bradford-in-florida/" target="_blank">St. Louis Post-Dispatch</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title><![CDATA[Oklahoma QB Sam Bradford's No. 1 Spot His To Lose?]]></title>
			<link>http://gridironfans.com/forums/showthread.php?t=125791</link>
			<pubDate>Thu, 18 Mar 2010 21:52:16 GMT</pubDate>
			<description><![CDATA[Omar Kelly of The South Florida Sun-Sentinel reports via twitter that ESPN's Draft Insider Todd McShay says the 2010 NFL Draft's No. 1 spot to the St. Louis Rams is Oklahoma quarterback Sam Bradford's to lose. "A 50-50 chance he winds up going No.1," McShay said. "If fundamentals are off he wont." Bradford has a pending individual workout on March 29th. Tom Kowalski of MLive.com reported back in February that talking with a couple of  well-informed folks from St. Louis at the Super Bowl, Bradford, once he proves his injured right shoulder is OK, could  move into the No. 1 spot. 

Source: Omar Kelly: Twitter.com (http://twitter.com/OmarKelly/status/10687199420)]]></description>
			<content:encoded><![CDATA[Omar Kelly of The South Florida Sun-Sentinel reports via twitter that ESPN's Draft Insider Todd McShay says the 2010 NFL Draft's No. 1 spot to the St. Louis Rams is Oklahoma quarterback Sam Bradford's to lose. &quot;A 50-50 chance he winds up going No.1,&quot; McShay said. &quot;If fundamentals are off he wont.&quot; Bradford has a pending individual workout on March 29th. Tom Kowalski of MLive.com reported back in February that talking with a couple of  well-informed folks from St. Louis at the Super Bowl, Bradford, once he proves his injured right shoulder is OK, could  move into the No. 1 spot. <br />
<br />
<b>Source:</b> <i><a href="http://twitter.com/OmarKelly/status/10687199420" target="_blank">Omar Kelly: Twitter.com</a><br />
</i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent DE Jimmy Wilkerson To Visit The Rams On Friday</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125810</link>
			<pubDate>Fri, 19 Mar 2010 01:07:15 GMT</pubDate>
			<description><![CDATA[Free Agent defensive end Jimmy Wilkerson is expected to visit the Rams on Friday, according to the St. Louis Post-Dispatch. Wilkerson is recovering from January surgery to repair a torn ACL, and he probably won't leave St. Louis with a new contract. The Rams are mulling their options at defensive end in case Leonard Little and James Hall do not return. 

Source: RotoTimes.com (http://rototimes.com/nfl/player.php?tqid=5082)]]></description>
			<content:encoded><![CDATA[Free Agent defensive end Jimmy Wilkerson is expected to visit the Rams on Friday, according to the St. Louis Post-Dispatch. Wilkerson is recovering from January surgery to repair a torn ACL, and he probably won't leave St. Louis with a new contract. The Rams are mulling their options at defensive end in case Leonard Little and James Hall do not return. <br />
<br />
<b>Source:</b> <i><a href="http://rototimes.com/nfl/player.php?tqid=5082" target="_blank">RotoTimes.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Rams Re-Sign LS Chris Massey To A Four-Year, $4.4M Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125804</link>
			<pubDate>Thu, 18 Mar 2010 23:21:42 GMT</pubDate>
			<description><![CDATA[The Rams has re-signed veteran long snapper Chris Massey to a multi-year deal. Massey was an unrestricted free agent, but now he&#8217;s one of the richest long snappers in the NFL. His four-year deal is worth $4.4 Million according to league sources.

Source: St. Louis Post-Dispatch (http://interact.stltoday.com/blogzone/around-the-horns/around-the-horns/2010/03/massey-re-signs-visits-and-more-visits-at-rams-park/)]]></description>
			<content:encoded><![CDATA[The Rams has re-signed veteran long snapper Chris Massey to a multi-year deal. Massey was an unrestricted free agent, but now he&#8217;s one of the richest long snappers in the NFL. His four-year deal is worth $4.4 Million according to league sources.<br />
<br />
<b>Source:</b> <i><a href="http://interact.stltoday.com/blogzone/around-the-horns/around-the-horns/2010/03/massey-re-signs-visits-and-more-visits-at-rams-park/" target="_blank">St. Louis Post-Dispatch</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Rams Re-Sign RB Kenneth Darby</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125798</link>
			<pubDate>Thu, 18 Mar 2010 22:57:51 GMT</pubDate>
			<description><![CDATA[Running Back Kenneth Darby has re-signed with the Rams, according to Howard Balzer's twitter page. Darby was an exclusive rights free agent. Darby looked good last season, as he averaged 5.6 yards over 27 carries.

Source: RotoTimes.com (http://rototimes.com/nfl/player.php?tqid=6520)]]></description>
			<content:encoded><![CDATA[Running Back Kenneth Darby has re-signed with the Rams, according to Howard Balzer's twitter page. Darby was an exclusive rights free agent. Darby looked good last season, as he averaged 5.6 yards over 27 carries.<br />
<br />
<b>Source:</b> <i><a href="http://rototimes.com/nfl/player.php?tqid=6520" target="_blank">RotoTimes.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent DE Reggie Hayward Visits The Rams</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125800</link>
			<pubDate>Thu, 18 Mar 2010 23:01:52 GMT</pubDate>
			<description><![CDATA[Free Agent defensive end Reggie Hayward visited with the St. Louis Rams on Thursday, according to Howard Balzer's twitter page. The Rams could use veteran depth at defensive end, with the possibility of moving on without Leonard Little and James Hall. Hayward has a poor track record with durability though. 

Source: RotoTimes.com (http://rototimes.com/nfl/player.php?tqid=3945)]]></description>
			<content:encoded><![CDATA[Free Agent defensive end Reggie Hayward visited with the St. Louis Rams on Thursday, according to Howard Balzer's twitter page. The Rams could use veteran depth at defensive end, with the possibility of moving on without Leonard Little and James Hall. Hayward has a poor track record with durability though. <br />
<br />
<b>Source:</b> <i><a href="http://rototimes.com/nfl/player.php?tqid=3945" target="_blank">RotoTimes.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent CB Kevin Dockery Visits The Rams</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125782</link>
			<pubDate>Thu, 18 Mar 2010 20:15:42 GMT</pubDate>
			<description><![CDATA[Adam Schefter of ESPN reports via twitter that free agent cornerback Kevin Dockery is visiting with the St. Louis Rams today. Dockery was a restricted free agent but the New York Giants didn't place a tender on him. Dockery played under former Giants defensive coordinator, and current Rams head coach Steve Spagnuolo.

Source: Adam Schefter: Twitter.com (http://twitter.com/Adam_Schefter/status/10686766474)]]></description>
			<content:encoded><![CDATA[Adam Schefter of ESPN reports via twitter that free agent cornerback Kevin Dockery is visiting with the St. Louis Rams today. Dockery was a restricted free agent but the New York Giants didn't place a tender on him. Dockery played under former Giants defensive coordinator, and current Rams head coach Steve Spagnuolo.<br />
<br />
<b>Source:</b> <i><a href="http://twitter.com/Adam_Schefter/status/10686766474" target="_blank">Adam Schefter: Twitter.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent FB Jason McKie Visits The Rams</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125781</link>
			<pubDate>Thu, 18 Mar 2010 20:11:20 GMT</pubDate>
			<description><![CDATA[Former Bear Jason McKie is on his way to St. Louis today for a free-agent visit with the Rams, according to a source close to the player. The Bears released the veteran fullback Tuesday. It was a mutual parting, with new Bears offensive coordinator Mike Martz installing a system that doesn't utilize a traditional fullback and McKie not wanting to stick around without a role. 

Source: Chicago Tribune (http://www.chicagobreakingsports.com/2010/03/ex-bears-fullback-mckie-visiting-with-rams.html)]]></description>
			<content:encoded><![CDATA[Former Bear Jason McKie is on his way to St. Louis today for a free-agent visit with the Rams, according to a source close to the player. The Bears released the veteran fullback Tuesday. It was a mutual parting, with new Bears offensive coordinator Mike Martz installing a system that doesn't utilize a traditional fullback and McKie not wanting to stick around without a role. <br />
<br />
<b>Source:</b> <i><a href="http://www.chicagobreakingsports.com/2010/03/ex-bears-fullback-mckie-visiting-with-rams.html" target="_blank">Chicago Tribune</a></i>]]></content:encoded>
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			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Free Agent RB Willie Parker To Visit The Rams On Thursday, Friday</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125697</link>
			<pubDate>Thu, 18 Mar 2010 01:02:43 GMT</pubDate>
			<description>Adam Schefter of ESPN reports via twitter that free agent running back Willie Parker will visit the St. Louis Rams on Thursday and Friday. Parker has previously visited with the Washington Redskins. Parker would backup all-pro running back Steven Jackson in St. Louis if signed.

Source: Adam Schefter: Twitter.com (http://twitter.com/Adam_Schefter/status/10646600601)</description>
			<content:encoded><![CDATA[Adam Schefter of ESPN reports via twitter that free agent running back Willie Parker will visit the St. Louis Rams on Thursday and Friday. Parker has previously visited with the Washington Redskins. Parker would backup all-pro running back Steven Jackson in St. Louis if signed.<br />
<br />
<b>Source:</b> <i><a href="http://twitter.com/Adam_Schefter/status/10646600601" target="_blank">Adam Schefter: Twitter.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Rams Re-Sign OG Mark Setterstrom To A One-Year Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125625</link>
			<pubDate>Wed, 17 Mar 2010 01:58:50 GMT</pubDate>
			<description><![CDATA[The Rams re-signed guard/center Mark Setterstrom to a one-year deal on Tuesday. Setterstrom came back at a bargain basement price, as he wasn't given a qualifying offer, but he won't be counted on for a starting role due to the recent signing of center Hank Fraley. Setterstrom will likely just serve as depth at the position.

Source: RotoTimes.com (http://rototimes.com/nfl/player.php?tqid=6426)]]></description>
			<content:encoded><![CDATA[The Rams re-signed guard/center Mark Setterstrom to a one-year deal on Tuesday. Setterstrom came back at a bargain basement price, as he wasn't given a qualifying offer, but he won't be counted on for a starting role due to the recent signing of center Hank Fraley. Setterstrom will likely just serve as depth at the position.<br />
<br />
<b>Source:</b> <i><a href="http://rototimes.com/nfl/player.php?tqid=6426" target="_blank">RotoTimes.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Rams QB Marc Bulger Attends Offseason Conditioning Program</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125517</link>
			<pubDate>Mon, 15 Mar 2010 22:55:57 GMT</pubDate>
			<description>Quarterback Marc Bulger’s future in St. Louis may be tenuous at best, but he remains under contract with the Rams. As such, he was among the Rams’ players on hand Monday for the start of the team’s offseason conditioning program at Rams Park.

Source: St. Louis Post-Dispatch (http://interact.stltoday.com/blogzone/around-the-horns/around-the-horns/2010/03/bulger-on-hand-for-start-of-offseason-conditioning/)</description>
			<content:encoded><![CDATA[Quarterback Marc Bulger’s future in St. Louis may be tenuous at best, but he remains under contract with the Rams. As such, he was among the Rams’ players on hand Monday for the start of the team’s offseason conditioning program at Rams Park.<br />
<br />
<b>Source: </b><i><a href="http://interact.stltoday.com/blogzone/around-the-horns/around-the-horns/2010/03/bulger-on-hand-for-start-of-offseason-conditioning/" target="_blank">St. Louis Post-Dispatch</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Agent Confirms Rams Have Signed Ex-Browns OG Hank Fraley</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125438</link>
			<pubDate>Sun, 14 Mar 2010 20:10:27 GMT</pubDate>
			<description><![CDATA[Former Cleveland Browns offensive lineman Hank Fraley canceled his scheduled visit with the Kansas City Chiefs and has agreed to a deal with the St. Louis Rams, according to his agent. Fraley's agent, Ralph Cindrich, announced the deal on his Twitter account. Fraley was drawing interest from the Chiefs and the Pittsburgh Steelers, but chose the Rams after what Cindrich terms an excellent visit.

Source: National Football Post (http://www.nationalfootballpost.com/Hank-Fraley-joins-Rams.html)]]></description>
			<content:encoded><![CDATA[Former Cleveland Browns offensive lineman Hank Fraley canceled his scheduled visit with the Kansas City Chiefs and has agreed to a deal with the St. Louis Rams, according to his agent. Fraley's agent, Ralph Cindrich, announced the deal on his Twitter account. Fraley was drawing interest from the Chiefs and the Pittsburgh Steelers, but chose the Rams after what Cindrich terms an excellent visit.<br />
<br />
<b>Source:</b> <a href="http://www.nationalfootballpost.com/Hank-Fraley-joins-Rams.html" target="_blank"><i>National Football Post</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>SteveRobWhatever</dc:creator>
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			<title>Redskins Dangling DE Andre Carter Towards The Rams?</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125413</link>
			<pubDate>Sun, 14 Mar 2010 05:47:03 GMT</pubDate>
			<description><![CDATA[An NFL Network report said the Redskins, with Jim Haslett as defensive coordinator, have approached the Rams about acquiring defensive tackle Adam Carriker. The Redskins appear to be switching to a 3-4 and because defensive end Andre Carter doesn't fit that defense. Washington is apparently attempting to interest the Rams in Carter, especially if James Hall and/or Leonard Little don't re-sign.

Source: St. Louis Globe-Democrat (http://www.globe-democrat.com/news/2010/mar/13/sale-rams-not-agenda-upcoming-nfl-meetings/)]]></description>
			<content:encoded><![CDATA[An NFL Network report said the Redskins, with Jim Haslett as defensive coordinator, have approached the Rams about acquiring defensive tackle Adam Carriker. The Redskins appear to be switching to a 3-4 and because defensive end Andre Carter doesn't fit that defense. Washington is apparently attempting to interest the Rams in Carter, especially if James Hall and/or Leonard Little don't re-sign.<br />
<br />
<b>Source:</b> <i><a href="http://www.globe-democrat.com/news/2010/mar/13/sale-rams-not-agenda-upcoming-nfl-meetings/" target="_blank">St. Louis Globe-Democrat</a></i>]]></content:encoded>
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			<dc:creator>BigBlueBruiser</dc:creator>
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