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			<title>Chiefs Sign Free Agent OG Ryan Lilja To A 3 Year Contract</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125575</link>
			<pubDate>Tue, 16 Mar 2010 17:57:20 GMT</pubDate>
			<description><![CDATA[Offensive lineman Ryan Lilja, who played in high school at Shawnee Mission Northwest and in college at Kansas State, is coming home after agreeing to terms today on a three-year contract with the Chiefs.  It's not only a great football move for the Chiefs, who need Lilja's help on their offensive line. He played on two Super Bowl teams with the Colts, is a tireless worker and, at 28, should have several good seasons left in him.

Source: Kansas City Star (http://chiefsblog.kansascity.com/?q=node/1252)]]></description>
			<content:encoded><![CDATA[Offensive lineman Ryan Lilja, who played in high school at Shawnee Mission Northwest and in college at Kansas State, is coming home after agreeing to terms today on a three-year contract with the Chiefs.  It's not only a great football move for the Chiefs, who need Lilja's help on their offensive line. He played on two Super Bowl teams with the Colts, is a tireless worker and, at 28, should have several good seasons left in him.<br />
<br />
<b>Source:</b> <a href="http://chiefsblog.kansascity.com/?q=node/1252" target="_blank"><i>Kansas City Star</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>pctrips</dc:creator>
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			<title>Colts To Have Phone Interview With Free Agent OG Richie Incognito</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125548</link>
			<pubDate>Tue, 16 Mar 2010 09:56:18 GMT</pubDate>
			<description><![CDATA[Free Agent offensive guard Richie Incognito is scheduled to undergo a physical and a workout Tuesday at the Dolphins' training facility as the team contemplates whether to sign the free agent. Should the Dolphins decide they want Incognito, who is just the third player to visit with the team, they'll still have some competition. The guard also visited with the Bengals and had a phone interview with the Colts. ``My first visit to Cincinnati went great,'' he said. ``We just talked a lot about self-accountability, things like that. Being accountable on and off the field. I really had a good feeling leaving Cincinnati.''

Source: Miami Herald (http://www.miamiherald.com/2010/03/15/1531004/miami-dolphins-to-host-free-agent.html#ixzz0iKdTh4eD)]]></description>
			<content:encoded><![CDATA[Free Agent offensive guard Richie Incognito is scheduled to undergo a physical and a workout Tuesday at the Dolphins' training facility as the team contemplates whether to sign the free agent. Should the Dolphins decide they want Incognito, who is just the third player to visit with the team, they'll still have some competition. The guard also visited with the Bengals and had a phone interview with the Colts. ``My first visit to Cincinnati went great,'' he said. ``We just talked a lot about self-accountability, things like that. Being accountable on and off the field. I really had a good feeling leaving Cincinnati.''<br />
<br />
<b>Source:</b> <i><a href="http://www.miamiherald.com/2010/03/15/1531004/miami-dolphins-to-host-free-agent.html#ixzz0iKdTh4eD" target="_blank">Miami Herald</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Bengals, Colts Interested In Free Agent OG Richie Incognito</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125461</link>
			<pubDate>Mon, 15 Mar 2010 05:17:51 GMT</pubDate>
			<description><![CDATA[The Miami Dolphins tried to claim offensive guard Richie Incognito off waivers in mid-December but only a two-game edge in the standings on the Buffalo Bills kept the Dolphins from getting their man. So it should come as little surprise that the Dolphins will host Incognito, an unrestricted free agent guard after he wasn&#8217;t tendered a contract by the Bills, on an official visit this week. Incognito arrives Monday, according to a league source, but the Bengals and Colts also have expressed solid interest.

 Source: South Florida Sun-Sentinel (http://blogs.sun-sentinel.com/sports_football_dolphins/2010/03/miami-dolphins-to-host-richie-incognito.html)]]></description>
			<content:encoded><![CDATA[The Miami Dolphins tried to claim offensive guard Richie Incognito off waivers in mid-December but only a two-game edge in the standings on the Buffalo Bills kept the Dolphins from getting their man. So it should come as little surprise that the Dolphins will host Incognito, an unrestricted free agent guard after he wasn&#8217;t tendered a contract by the Bills, on an official visit this week. Incognito arrives Monday, according to a league source, but the Bengals and Colts also have expressed solid interest.<br />
<br />
 <b>Source:</b> <i><a href="http://blogs.sun-sentinel.com/sports_football_dolphins/2010/03/miami-dolphins-to-host-richie-incognito.html" target="_blank">South Florida Sun-Sentinel</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Colts Sign OT Adam Terry To A One-Year Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125284</link>
			<pubDate>Fri, 12 Mar 2010 23:16:48 GMT</pubDate>
			<description><![CDATA[Adam Schefter of ESPN reports via twitter that the Colts have reached an agreement with free agent offensive tackle Adam Terry on a one-year deal. Terry was a restricted free agent but the Ravens didn't place a tender on him. The Colts are taking a flier on Terry, who was a solid offensive tackle prior to missing the 2009 campaign due to knee surgery.

Source: Adam Schefter: Twitter.com (http://twitter.com/Adam_Schefter/status/10394411388)]]></description>
			<content:encoded><![CDATA[Adam Schefter of ESPN reports via twitter that the Colts have reached an agreement with free agent offensive tackle Adam Terry on a one-year deal. Terry was a restricted free agent but the Ravens didn't place a tender on him. The Colts are taking a flier on Terry, who was a solid offensive tackle prior to missing the 2009 campaign due to knee surgery.<br />
<br />
<b>Source:</b> <i><a href="http://twitter.com/Adam_Schefter/status/10394411388" target="_blank">Adam Schefter: Twitter.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Jaguars QB David Garrard To Seek Advice From Colts QB Peyton Manning</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125229</link>
			<pubDate>Fri, 12 Mar 2010 16:41:57 GMT</pubDate>
			<description>Jaguars owner Wayne Weaver suggested at the end of the year that quarterback David Garrard needs to emulate Colts quarterback Peyton Manning and improve his work habits. Garrard took that to heart and said he’s gotten Manning’s phone number and plans to call him for some tips on his training regimen. “I do believe Peyton Manning is doing more than I’m doing or things I haven’t thought of doing before,” Garrard said. “It’s allowing him to be the player he is. I really believe when you are labeled the hardest-working guy in the film room, there’s some truth to that. That’s an area I can do better at myself. I’ve got the physical gifts. That’s not the issue. The issue is knowing what the defense is going to do.” Garrard said he’s already spending more time in the film room and also had no problem with Weaver’s comments about Manning.

Source: Florida Times-Union (http://jacksonville.com/sports/football/jaguars/2010-03-11/story/david_garrard_admits_jack_del_rio_was_right_to_say_jaguars_)</description>
			<content:encoded><![CDATA[Jaguars owner Wayne Weaver suggested at the end of the year that quarterback David Garrard needs to emulate Colts quarterback Peyton Manning and improve his work habits. Garrard took that to heart and said he’s gotten Manning’s phone number and plans to call him for some tips on his training regimen. “I do believe Peyton Manning is doing more than I’m doing or things I haven’t thought of doing before,” Garrard said. “It’s allowing him to be the player he is. I really believe when you are labeled the hardest-working guy in the film room, there’s some truth to that. That’s an area I can do better at myself. I’ve got the physical gifts. That’s not the issue. The issue is knowing what the defense is going to do.” Garrard said he’s already spending more time in the film room and also had no problem with Weaver’s comments about Manning.<br />
<br />
<b>Source:</b> <i><a href="http://jacksonville.com/sports/football/jaguars/2010-03-11/story/david_garrard_admits_jack_del_rio_was_right_to_say_jaguars_" target="_blank">Florida Times-Union</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Dolphins Interested In Free Agent OT Adam Terry</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125123</link>
			<pubDate>Thu, 11 Mar 2010 16:42:14 GMT</pubDate>
			<description><![CDATA[Former Baltimore Ravens offensive tackle Adam Terry is visiting the Indianapolis Colts today, according to a league source. National Football Post has learned that the Miami Dolphins have displayed some interest in Terry, a former second-round draft pick from Syracuse who's an unrestricted free agent. The 6-foot-8, 335-pound lineman started 18 games for the Ravens and appeared in 48, but durability concerns affected his prospects.

Source: National Football Post (http://www.nationalfootballpost.com/Source-Adam-Terry-visiting-Colts-Dolphins-interested.html)]]></description>
			<content:encoded><![CDATA[Former Baltimore Ravens offensive tackle Adam Terry is visiting the Indianapolis Colts today, according to a league source. National Football Post has learned that the Miami Dolphins have displayed some interest in Terry, a former second-round draft pick from Syracuse who's an unrestricted free agent. The 6-foot-8, 335-pound lineman started 18 games for the Ravens and appeared in 48, but durability concerns affected his prospects.<br />
<b><br />
Source:</b> <i><a href="http://www.nationalfootballpost.com/Source-Adam-Terry-visiting-Colts-Dolphins-interested.html" target="_blank">National Football Post</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Eagles Sign Free Agent CB Marlin Jackson To A Two Year Contract</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125053</link>
			<pubDate>Wed, 10 Mar 2010 19:43:54 GMT</pubDate>
			<description><![CDATA[ESPN's Adam Schefter is reporting via his Twitter page that the Philadelphia Eagles have signed cornerback Marlin Jackson to a two year contract.  Jackson, a former Indianapolis Colt, was reported to have left Philadelphia without a contract and was headed to visit the New York Jets.  Jackson is entering his 6th season but has only played in 11 games over the last two years due to injuries.

Source: Adam Schefter (http://twitter.com/Adam_Schefter/status/10285518676)]]></description>
			<content:encoded><![CDATA[ESPN's Adam Schefter is reporting via his Twitter page that the Philadelphia Eagles have signed cornerback Marlin Jackson to a two year contract.  Jackson, a former Indianapolis Colt, was reported to have left Philadelphia without a contract and was headed to visit the New York Jets.  Jackson is entering his 6th season but has only played in 11 games over the last two years due to injuries.<br />
<br />
<b>Source:</b> <a href="http://twitter.com/Adam_Schefter/status/10285518676" target="_blank"><i>Adam Schefter</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>pctrips</dc:creator>
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			<title>Free Agent OT Adam Terry To Visit The Colts On Thursday</title>
			<link>http://gridironfans.com/forums/showthread.php?t=125080</link>
			<pubDate>Thu, 11 Mar 2010 00:17:36 GMT</pubDate>
			<description>Free Agent offensive tackle Adam Terry is slated to visit the Colts on Thursday, according to ProFootballTalk.com. The Ravens did not place a tender on Terry, so he is free to sign with another team. Terry will be trying to bounce back in 2010 after missing the entire 2009 campaign due to knee surgery.

Source: RotoTimes.com (http://www.rototimes.com/nfl/player.php?tqid=5791)</description>
			<content:encoded><![CDATA[Free Agent offensive tackle Adam Terry is slated to visit the Colts on Thursday, according to ProFootballTalk.com. The Ravens did not place a tender on Terry, so he is free to sign with another team. Terry will be trying to bounce back in 2010 after missing the entire 2009 campaign due to knee surgery.<br />
<b><br />
Source:</b> <i><a href="http://www.rototimes.com/nfl/player.php?tqid=5791" target="_blank">RotoTimes.com</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Ravens Not Expected To Sign Free Agent CB Marlin Jackson</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124915</link>
			<pubDate>Tue, 09 Mar 2010 17:24:45 GMT</pubDate>
			<description><![CDATA[Cornerback Marlin Jackson, a former starter for the Indianapolis Colts, became the first free-agent visit for the Ravens this offseason, but he might not be the team's first free-agent signing. A league source said said it would be "surprising" if anything happened with Jackson. Jackson has finished the past two seasons on injured reserve and was not tendered by the Colts, which made him a free agent.

Source: Baltimore Sun (http://weblogs.baltimoresun.com/sports/ravens/blog/2010/03/nothing_expected_to_happen_with_free_agent_jackson.html)]]></description>
			<content:encoded><![CDATA[Cornerback Marlin Jackson, a former starter for the Indianapolis Colts, became the first free-agent visit for the Ravens this offseason, but he might not be the team's first free-agent signing. A league source said said it would be &quot;surprising&quot; if anything happened with Jackson. Jackson has finished the past two seasons on injured reserve and was not tendered by the Colts, which made him a free agent.<br />
<br />
<b>Source:</b> <i><a href="http://weblogs.baltimoresun.com/sports/ravens/blog/2010/03/nothing_expected_to_happen_with_free_agent_jackson.html" target="_blank">Baltimore Sun</a></i>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Colts Release LG Ryan Lilja</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124834</link>
			<pubDate>Mon, 08 Mar 2010 22:23:41 GMT</pubDate>
			<description><![CDATA[A new position coach isn't the only change Indianapolis will have along its offensive line in 2010.  A source told FOXSports.com that the Colts have released fifth-year left guard and Super Bowl XLIV starter Ryan Lilja.  It's believed the move was made so the Colts would avoid having to pay Lilja a scheduled $1.73 million roster bonus. 

Source: Fox Sports (http://msn.foxsports.com/nfl/story/nfl-free-agency-buzz-blog-030810)]]></description>
			<content:encoded><![CDATA[A new position coach isn't the only change Indianapolis will have along its offensive line in 2010.  A source told FOXSports.com that the Colts have released fifth-year left guard and Super Bowl XLIV starter Ryan Lilja.  It's believed the move was made so the Colts would avoid having to pay Lilja a scheduled $1.73 million roster bonus. <br />
<br />
<b>Source:</b> <a href="http://msn.foxsports.com/nfl/story/nfl-free-agency-buzz-blog-030810" target="_blank"><i>Fox Sports</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>pctrips</dc:creator>
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			<title><![CDATA[Bill Polian Agrees With Bill Belichick's Fourth Down Call]]></title>
			<link>http://gridironfans.com/forums/showthread.php?t=124655</link>
			<pubDate>Sun, 07 Mar 2010 14:54:00 GMT</pubDate>
			<description><![CDATA[Colts President Bill Polian gave a detailed breakdown of the much-discussed fourth-and-2 that Bill Belichick attempted against Indianapolis last season. Polian broke down all the different aspects of that play -- the Colts' hot offense, the Patriots' banged-up defense, the tendency of the Patriots to run quarterback sneaks in short-yardage situations rather than throwing the type of pass that was called -- and backed up the decision. Here's the funny thing: Polian agreed with the decision not because he believed the statistical data that supported it, he said, but because it made sense in that specific moment with those specific players on the field. "Was it the right call? In my opinion, it was 100 percent the right decision," Polian said. "All of the statistical analysis that's done over the course of the season means nothing. The situation on the field at the time dictates the decision."

Source: ESPN.com (http://sports.espn.go.com/boston/news/story?id=4972331)]]></description>
			<content:encoded><![CDATA[Colts President Bill Polian gave a detailed breakdown of the much-discussed fourth-and-2 that Bill Belichick attempted against Indianapolis last season. Polian broke down all the different aspects of that play -- the Colts' hot offense, the Patriots' banged-up defense, the tendency of the Patriots to run quarterback sneaks in short-yardage situations rather than throwing the type of pass that was called -- and backed up the decision. Here's the funny thing: Polian agreed with the decision not because he believed the statistical data that supported it, he said, but because it made sense in that specific moment with those specific players on the field. &quot;Was it the right call? In my opinion, it was 100 percent the right decision,&quot; Polian said. &quot;All of the statistical analysis that's done over the course of the season means nothing. The situation on the field at the time dictates the decision.&quot;<br />
<br />
<b>Source:</b> <a href="http://sports.espn.go.com/boston/news/story?id=4972331" target="_blank"><i>ESPN.com</i></a>]]></content:encoded>
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			<dc:creator>ravenfan52</dc:creator>
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			<title>Colts Release DE Raheem Brock</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124577</link>
			<pubDate>Sat, 06 Mar 2010 22:02:49 GMT</pubDate>
			<description><![CDATA[Apparently, Raheem Brock wasn't kidding when he Tweeted yesterday that the Super Bowl might have been the last time we see him play in a Colts inform. According to USA Today's Howard Balzer (via Twitter), the Colts have released Raheem: "Indy cuts DE Raheem Brock and QB Jim Sorgi."   Brock was one of the first players brought in after Tony Dungy was hired as head coach in 2002. 

Source: StampedeBlue.com (http://www.stampedeblue.com/2010/3/6/1360152/raheem-brock-released-by-the-colts?ref=CBS)]]></description>
			<content:encoded><![CDATA[Apparently, Raheem Brock wasn't kidding when he Tweeted yesterday that the Super Bowl might have been the last time we see him play in a Colts inform. According to USA Today's Howard Balzer (via Twitter), the Colts have released Raheem: &quot;Indy cuts DE Raheem Brock and QB Jim Sorgi.&quot;   Brock was one of the first players brought in after Tony Dungy was hired as head coach in 2002. <br />
<br />
<b>Source:</b> <a href="http://www.stampedeblue.com/2010/3/6/1360152/raheem-brock-released-by-the-colts?ref=CBS" target="_blank"><i>StampedeBlue.com</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>pctrips</dc:creator>
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			<title>Three Teams Interested In Free Agent WR Hank Baskett</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124575</link>
			<pubDate>Sat, 06 Mar 2010 21:49:42 GMT</pubDate>
			<description><![CDATA[Indianapolis Colts veteran wide receiver and special-teams contributor Hank Baskett is perusing the NFL marketplace again as an unrestricted free agent.  According to a league source, at least three teams have interest in Baskett, including the Chicago Bears, St. Louis Rams and the Philadelphia Eagles.  Baskett is a special-teams stalwart, but didn't field an on-sides kick to open the second half of the Colts' Super Bowl loss to the New Orleans Saints.

Source: National Football Post (http://www.nationalfootballpost.com/Wilson-Where-will-Hank-Baskett-land.html)]]></description>
			<content:encoded><![CDATA[Indianapolis Colts veteran wide receiver and special-teams contributor Hank Baskett is perusing the NFL marketplace again as an unrestricted free agent.  According to a league source, at least three teams have interest in Baskett, including the Chicago Bears, St. Louis Rams and the Philadelphia Eagles.  Baskett is a special-teams stalwart, but didn't field an on-sides kick to open the second half of the Colts' Super Bowl loss to the New Orleans Saints.<br />
<br />
<b>Source:</b> <a href="http://www.nationalfootballpost.com/Wilson-Where-will-Hank-Baskett-land.html" target="_blank"><i>National Football Post</i></a>]]></content:encoded>
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			<dc:creator>pctrips</dc:creator>
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			<title>Colts Sign OG Andy Alleman</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124520</link>
			<pubDate>Sat, 06 Mar 2010 15:06:29 GMT</pubDate>
			<description><![CDATA[Offensive Guard Andy Alleman has signed with the Colts, according to NFL insider Adam Caplan. The Colts will be the Alleman's fourth team since being drafted by the Saints in the third round in 2007, as he's also had stints with the Dolphins and Chiefs. He has the ability to play either guard or center and will likely serve as a backup at both spots in Indianapolis.

Source: RotoTimes.com (http://www.rototimes.com/nfl/player.php?tqid=6767)]]></description>
			<content:encoded><![CDATA[Offensive Guard Andy Alleman has signed with the Colts, according to NFL insider Adam Caplan. The Colts will be the Alleman's fourth team since being drafted by the Saints in the third round in 2007, as he's also had stints with the Dolphins and Chiefs. He has the ability to play either guard or center and will likely serve as a backup at both spots in Indianapolis.<br />
<b><br />
Source:</b> <a href="http://www.rototimes.com/nfl/player.php?tqid=6767" target="_blank"><i>RotoTimes.com</i></a>]]></content:encoded>
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			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Colts Release QB Jim Sorgi</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124471</link>
			<pubDate>Fri, 05 Mar 2010 22:43:12 GMT</pubDate>
			<description><![CDATA[Quarterback Jim Sorgi’s throwing shoulder is fine, but if he’s going to use it, it won’t be with the Indianapolis Colts. “The Colts informed us today that they will be releasing Jim Sorgi at 4 p.m.,” Sorgi’s agent, Matt Brei wrote in an email to the Star. "They gave us no reason at this point.” The reason might be the $275,000 roster bonus the Colts would have owed Sorgi on the fifth day of the league year, which began today. Sorgi, who backed up starter Peyton Manning the past six seasons, was due to earn $1.08 million in 2010.

Source: Indianapolis Star (http://www.indystar.com/article/20100305/SPORTS03/100305027/1004/SPORTS/Colts-opt-to-release-backup-QB-Sorgi)]]></description>
			<content:encoded><![CDATA[Quarterback Jim Sorgi’s throwing shoulder is fine, but if he’s going to use it, it won’t be with the Indianapolis Colts. “The Colts informed us today that they will be releasing Jim Sorgi at 4 p.m.,” Sorgi’s agent, Matt Brei wrote in an email to the Star. &quot;They gave us no reason at this point.” The reason might be the $275,000 roster bonus the Colts would have owed Sorgi on the fifth day of the league year, which began today. Sorgi, who backed up starter Peyton Manning the past six seasons, was due to earn $1.08 million in 2010.<br />
<br />
<b>Source:</b> <a href="http://www.indystar.com/article/20100305/SPORTS03/100305027/1004/SPORTS/Colts-opt-to-release-backup-QB-Sorgi" target="_blank"><i>Indianapolis Star</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>ravenfan52</dc:creator>
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			<title>Five Teams Interested In Colts FS Antoine Bethea?</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124452</link>
			<pubDate>Fri, 05 Mar 2010 20:49:45 GMT</pubDate>
			<description><![CDATA[A first-round tender makes it challenging for any restricted free agent draw interest from another NFL team, but that hasn't been the case so far for Indianapolis Colts safety Antoine Bethea. An NFL source has told Scout.com that three NFC East clubs--the New York Giants, Washington Redskins, and the Dallas Cowboys, have been showing interest in the highly reliable and durable defender despite the tender. And two teams in the AFC East--the Miami Dolphins and the New York Jets--have been mulling over the possibility of signing the two-time Pro Bowl nominee to an offer sheet.

Source: Scour.com (http://profootball.scout.com/2/951373.html)]]></description>
			<content:encoded><![CDATA[A first-round tender makes it challenging for any restricted free agent draw interest from another NFL team, but that hasn't been the case so far for Indianapolis Colts safety Antoine Bethea. An NFL source has told Scout.com that three NFC East clubs--the New York Giants, Washington Redskins, and the Dallas Cowboys, have been showing interest in the highly reliable and durable defender despite the tender. And two teams in the AFC East--the Miami Dolphins and the New York Jets--have been mulling over the possibility of signing the two-time Pro Bowl nominee to an offer sheet.<br />
<br />
<b>Source:</b> <a href="http://profootball.scout.com/2/951373.html" target="_blank"><i>Scour.com</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>ravenfan52</dc:creator>
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			<title>Colts Re-Sign LB Gary Brackett To A Five Year, $33M Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124405</link>
			<pubDate>Fri, 05 Mar 2010 15:46:39 GMT</pubDate>
			<description><![CDATA[Adam Schefter of ESPN reports via twitter that linebacker Gary Brackett's five-year contract extension with the Colts is worth $33 Million. Schefter writes that Brackett's deal includes a huge $12 Million signing bonus. The Colts and Brackett originally came to an agreement on a contract extension Friday morning.

Source: Adam Schefter: Twitter.com (http://twitter.com/Adam_Schefter/status/10028060714)

[ (http://url-of-article-goes-here/)Click Here To Discuss This Article (http://gridironfans.com/forums/latest-nfl-headlines/124389-colts-lb-gary-brackett-agree-5-year.html)] (http://url-of-article-goes-here/)]]></description>
			<content:encoded><![CDATA[Adam Schefter of ESPN reports via twitter that linebacker Gary Brackett's five-year contract extension with the Colts is worth $33 Million. Schefter writes that Brackett's deal includes a huge $12 Million signing bonus. The Colts and Brackett originally came to an agreement on a contract extension Friday morning.<br />
<br />
<b>Source:</b> <i><a href="http://twitter.com/Adam_Schefter/status/10028060714" target="_blank">Adam Schefter: Twitter.com</a></i><br />
<br />
<div align="center"><b><a href="http://url-of-article-goes-here/" target="_blank">[</a><a href="http://gridironfans.com/forums/latest-nfl-headlines/124389-colts-lb-gary-brackett-agree-5-year.html">Click Here To Discuss This Article</a><a href="http://url-of-article-goes-here/" target="_blank">]</a></b></div>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>BigBlueBruiser</dc:creator>
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			<title>Colts, LB Gary Brackett Agree On A 5-Year Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124389</link>
			<pubDate>Fri, 05 Mar 2010 14:14:54 GMT</pubDate>
			<description><![CDATA[The Indianapolis Colts and linebacker Gary Brackett came to an agreement on a contract Friday morning, according to ESPN's Adam Shefter. Shefter reports (on Twitter) that it's a five-year deal but as of right now, it's not known how much the contract will be worth or what the guanrateed dollars will be. The Colts brass and Brackett were negotiating well into the night last night, according to the Indianapolis Star.

Source: Adam Schefter, Twitter.com (http://twitter.com/Adam_Schefter/status/10024984495)]]></description>
			<content:encoded><![CDATA[The Indianapolis Colts and linebacker Gary Brackett came to an agreement on a contract Friday morning, according to ESPN's Adam Shefter. Shefter reports (on Twitter) that it's a five-year deal but as of right now, it's not known how much the contract will be worth or what the guanrateed dollars will be. The Colts brass and Brackett were negotiating well into the night last night, according to the Indianapolis Star.<br />
<br />
<b>Source: </b><a href="http://twitter.com/Adam_Schefter/status/10024984495" target="_blank"><i>Adam Schefter, Twitter.com</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>SteveRobWhatever</dc:creator>
			<guid isPermaLink="true">http://gridironfans.com/forums/showthread.php?t=124389</guid>
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			<title><![CDATA[Raheem Brock Says He's Played His Last Game With The Colts]]></title>
			<link>http://gridironfans.com/forums/showthread.php?t=124327</link>
			<pubDate>Fri, 05 Mar 2010 03:24:27 GMT</pubDate>
			<description><![CDATA[Although immediate confirmation was not available, defensive lineman Raheem Brock apparently has played his last game for the Indianapolis Colts. “The superbowl was the last time ull see me in a colts uniform!” Brock tweeted on twitter.com late this afternoon. "Its been real indy.” Brock’s agent, Kevin Pompey, said he hadn’t spoken with Brock but knew the player had a meeting with Colts president Bill Polian today. Brock was under contract through the 2010 season and was due to make $3.79 million.

Source: Indianapolis Star (http://www.indystar.com/article/20100304/SPORTS03/100304035/1100/Brock-says-he-has-played-last-game-with-Colts)]]></description>
			<content:encoded><![CDATA[Although immediate confirmation was not available, defensive lineman Raheem Brock apparently has played his last game for the Indianapolis Colts. “The superbowl was the last time ull see me in a colts uniform!” Brock tweeted on twitter.com late this afternoon. &quot;Its been real indy.” Brock’s agent, Kevin Pompey, said he hadn’t spoken with Brock but knew the player had a meeting with Colts president Bill Polian today. Brock was under contract through the 2010 season and was due to make $3.79 million.<br />
<br />
<b>Source: </b><a href="http://www.indystar.com/article/20100304/SPORTS03/100304035/1100/Brock-says-he-has-played-last-game-with-Colts" target="_blank"><i>Indianapolis Star</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>SteveRobWhatever</dc:creator>
			<guid isPermaLink="true">http://gridironfans.com/forums/showthread.php?t=124327</guid>
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			<title>Colts, LB Gary Brackett On The Verge Of A Deal</title>
			<link>http://gridironfans.com/forums/showthread.php?t=124312</link>
			<pubDate>Fri, 05 Mar 2010 02:44:37 GMT</pubDate>
			<description><![CDATA[ESPN's John Clayton reports that Gary Brackett's plans to dip his toe in free agent waters Friday have been scrubbed and that a new deal with the Colts is close. Brackett may have been on the wish list of the New York Giants. But perhaps no prominent unrestricted free-agent-to-be is a better fit with his original team than Brackett, a fireplug who's size doesn't bother Indy a bit so long as his speed and instincts help him consistently find his way to the guy with the ball and get him to the ground.

Source: ESPN (http://espn.go.com/blog/afcsouth/post/_/id/9917/colts-on-the-verge-of-deal-with-brackett)]]></description>
			<content:encoded><![CDATA[ESPN's John Clayton reports that Gary Brackett's plans to dip his toe in free agent waters Friday have been scrubbed and that a new deal with the Colts is close. Brackett may have been on the wish list of the New York Giants. But perhaps no prominent unrestricted free-agent-to-be is a better fit with his original team than Brackett, a fireplug who's size doesn't bother Indy a bit so long as his speed and instincts help him consistently find his way to the guy with the ball and get him to the ground.<br />
<br />
<b>Source:</b> <a href="http://espn.go.com/blog/afcsouth/post/_/id/9917/colts-on-the-verge-of-deal-with-brackett" target="_blank"><i>ESPN</i></a>]]></content:encoded>
			<category domain="http://gridironfans.com/forums/forumdisplay.php?f=109">Latest NFL Headlines</category>
			<dc:creator>ravenfan52</dc:creator>
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