Texans RB Arian Foster Switches To Vegan Diet

[Jihad Joe]

Originally Posted by bigsexyy81

Did Satan tell you to type that as he gnawed on a steak?

God told me that






















So, yes

Sent from my HTC Vivid

[Walnuts]

Originally Posted by ball in the baskett

right thats why theres vegan athletes out there like tony gonzalez losing muscle from lack of protein theres more usable nutrients in raw fruits and vegtebles then there is in cooked meat

Gonzalez subsequently experimented with a vegan diet after reading The China Study, by Cornell professor and nutrition researcher T. Colin Campbell, but he and his nutritionist, Mitzi Dulan, ultimately decided that eating meat occasionally would be best for his performance.[16] Gonzalez only eats organic fruits and vegetables, free-range chicken, grass fed beef (no more than 18 ounces a month), and fish.

You are correct about nutrients, to a degree, but I'm also not saying eat nothing but red meat. Theres essential nutrients in meat/animal products as well that you cant easily get from vegetables/vegan diet...Omega 3's, B12, and easily usable iron for example, all of which are crucial to performance and health.

[ragman]

I don't know if it's true or not, but I've read/heard somewhere that if you don't eat red meat for a while, then eat it, it can really do a number on your bowels.